How To Know When Memory Loss Is A Problem For Seniors

When the path leads us astray..... 
Many of us worry that we may become more forgetful as we age.  We assume that some forgetfulness is normal, yet others think it is surely a sign that Alzheimer's Disease is eminent.  There are many common reasons that you or your loves one may be experiencing mild memory loss:

• Sleep Disruptions / Lack of Sleep
• Medication Management Problems
• Depression
• Major Life Changes - Planned or Unplanned
• Fever / Dehydration
• Overuse of Alcohol
• Stroke / Heart of Lung Disease
• Infection or Illness

The first step to stop and make a self-assessment.  Have there been changes in your life that could be causing this change in mental state?  If so, make sure to pay active attention to caring for yourself or loved one, and monitor the results.  If the problem persists, it may be time to seek help from your doctor.  Certain symptoms are more serious than others, and you should seek help immediately.  These symptoms include:

• Inability to Consistently Remember One's Own Name or Address
• Inability to Safely Use the Kitchen for Cooking
• Significant Mood Swings
• Poor and Decreasing Judgment, Especially When it Comes to Safety
  
• Loss of Memory That Impairs Daily Living and Caring for the Self

The Alzheimer's Association is a great resource for more tips and tools to assess the next steps for you or your loved one's journey.